A bit deep this, but as one becomes more aware of the bottomless nature of desire and the lure of amusement and self picturing oneself into imagined situations or associated desires, of the fear of not doing and its tangible affect upon ones emotions and self image, then life is not all about death and taxes........it is about life, celebration and love...
And the opposites in life, that provide us with out ups and downs, or right and wrongs, define edges and ranges between, are everywhere true but not the whole picture, and like Junior Murvin's Police and Thieves (see video below), show that in this physical state we live in, opposites are needed, reflect what is out-there, but do not touch the reality on another level, that opposites together become one, without each other, they could not exist.
The certainty of life is not Death and Taxes
Two certainties in life,
Death and Society.
Taxing our bodies with their bills and invoices
Painting the pictures of self and other indelibly by
Filling the forming patterns and patting down the casting sand’s impression.
Two certainties in life,
Ying and yang.
That both sides only exist in opposition
And in this physical trap and with Time’s unravelling they
Hold up our conscious world to what primitive focus we can have.
Two certainties in life,
Me and you.
Oneself and the other really united not separate
Provoking the boundaries of our worlds with this riddle’s unravelling
Perceived with the gaps that lie between speech, thought and words.
Two certainties of life,
Flow and stillness.
Like water in a river’s stopper-wave or ripple
Forever a moving current with the illusion of non-movement to go
Beyond cognition and provoking our awareness of self and being.
The rub for me,
The difference between
Visioning and demanding.
Allowing something special-different to happen in my life
Which is at the same time everyday ordinary; experienced in the full-present and un-demanded.
Sustainability, Sustainably Yours, Black Black Reggae Reggae Music, African Asian Music, Environmental, Environmentalist, Poet, poetry, safe, prosperous, free, sustainable, sound systems, enjoyment, disability, impairment, only housing estates divide us, spiritual, human, humanity, laughter, Sustainably Yours..
Tuesday, 24 May 2011
Monday, 16 May 2011
Wednesday, 11 May 2011
A Poetical Thought
Could poetry turn the words of hate
into nothing more than worthless flakes
of wind blown barren seeds?
Mindfullness; a breath away
Here are two poems to go, on the road to somewhere, a road the verbal mind can not co-join me on. We are soo often mislead by the ‘helpful’ and attention-seeking overactive internal stream of verbal comment.
Born from a need to be recognised and the belief in its own uniqueness, the verbal mind continues to try and please, like a servile dog; only too often placed as the top dog in our psyche, and, un-like the wizard of Oz, well hidden behind its shadowy curtain.
Mediation will always improve how you do things, will always improve a situation, will reward you, not in things, not in conquests, but in openness. Lies give people power over one another, so Politicians by their very nature will lead through lies. They seek that power. And like them, internally, we have given, taken and swallowed many lies to ourselves.
Dropping the way and game of words, we can start to see those lies, feel them out, and turn to an understanding of where words should stand in our lives, and create more space for actions, and non-action and inner worth, the quiet giants in us all, that are the real elephants in our internal worlds. Turn to them and welcome their wisdom in.
Mindfullness
Are you a mind half-empty
Or a mind half-full
Type of person?
The breath-in confirms life
In-spires
The breath-out,
The expiring breath,
Fore-echo’s our final terminal passing,
A time on our own that we all
One-time
Will share.
And watching the out-breath,
Inspired by breathing
Awareness and awe
Conjure up relaxation,
Which flows through the body,
But can disappear
If I follow the mind flick
From this to that thought,
And engage with this talk.
Watching the chests rise and fall,
Relaxation deepens
And travels down
To where my feet sense the ground
And the history and pull of the earth below.
If we recognise the gentle love
That flows on the breath
Then our hearts can fly,
And our thoughts be stilled,
And we can become a mind
More empty than full.
Ink Well Meditation
Stream babble of thought,
Backwash of sounds
Spoken in a Language that no longer means anything to me.
Passing chatter of a crowd
Coming through and past me
Like shoppers through a store.
Whispers of Boredom
And tuneless La La la-ing
Letting me know
That I am thinking
But it is as permanent as clothes on a clothesline
Blown by the untamed winds
Coming from all life’s quarters.
Can I recognise; an Angel’s kiss
Placed on my eyes?
A light from another’s Spirit?
Giving me a Timeless moment
So easily Squandered.
A white feather from a Soul messenger
Wishing a Friend good-luck on their Journey.
A hug of Love and reassurance,
A breath of gentleness,
A Heart-full moment,
Deep breathed and Immortal
Grounded thought our Earth’s shared orbit.
Stream babble of thoughts
Welcomed as a sign;
The end of Winter’s frozen healing
And the start of a river’s new Journey.
This breath I feel now,
This out-breath I feel right now
Will it be the same feeling, same experience,
As the one that will,
Along with all of you
All humankind,
A shared moment felt on ones own,
Will it be the same last welcomed breath
That will not be followed by another in-spiration?
Born from a need to be recognised and the belief in its own uniqueness, the verbal mind continues to try and please, like a servile dog; only too often placed as the top dog in our psyche, and, un-like the wizard of Oz, well hidden behind its shadowy curtain.
Mediation will always improve how you do things, will always improve a situation, will reward you, not in things, not in conquests, but in openness. Lies give people power over one another, so Politicians by their very nature will lead through lies. They seek that power. And like them, internally, we have given, taken and swallowed many lies to ourselves.
Dropping the way and game of words, we can start to see those lies, feel them out, and turn to an understanding of where words should stand in our lives, and create more space for actions, and non-action and inner worth, the quiet giants in us all, that are the real elephants in our internal worlds. Turn to them and welcome their wisdom in.
Mindfullness
Are you a mind half-empty
Or a mind half-full
Type of person?
The breath-in confirms life
In-spires
The breath-out,
The expiring breath,
Fore-echo’s our final terminal passing,
A time on our own that we all
One-time
Will share.
And watching the out-breath,
Inspired by breathing
Awareness and awe
Conjure up relaxation,
Which flows through the body,
But can disappear
If I follow the mind flick
From this to that thought,
And engage with this talk.
Watching the chests rise and fall,
Relaxation deepens
And travels down
To where my feet sense the ground
And the history and pull of the earth below.
If we recognise the gentle love
That flows on the breath
Then our hearts can fly,
And our thoughts be stilled,
And we can become a mind
More empty than full.
Ink Well Meditation
Stream babble of thought,
Backwash of sounds
Spoken in a Language that no longer means anything to me.
Passing chatter of a crowd
Coming through and past me
Like shoppers through a store.
Whispers of Boredom
And tuneless La La la-ing
Letting me know
That I am thinking
But it is as permanent as clothes on a clothesline
Blown by the untamed winds
Coming from all life’s quarters.
Can I recognise; an Angel’s kiss
Placed on my eyes?
A light from another’s Spirit?
Giving me a Timeless moment
So easily Squandered.
A white feather from a Soul messenger
Wishing a Friend good-luck on their Journey.
A hug of Love and reassurance,
A breath of gentleness,
A Heart-full moment,
Deep breathed and Immortal
Grounded thought our Earth’s shared orbit.
Stream babble of thoughts
Welcomed as a sign;
The end of Winter’s frozen healing
And the start of a river’s new Journey.
This breath I feel now,
This out-breath I feel right now
Will it be the same feeling, same experience,
As the one that will,
Along with all of you
All humankind,
A shared moment felt on ones own,
Will it be the same last welcomed breath
That will not be followed by another in-spiration?
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